A Balanced Approach
Physical Therapy & Wellness
Specializing in care for individuals with
- Neurological Movement Disorders
- LSVT Big and PWR Moves Certified for Parkinson's Disease Therapy
- Vestibular Rehabilitation for dizziness, vertigo, & concussions
- Balance therapy and Fall prevention
- Arthritis, pain, and injury
Services Include:
- Private Physical Therapy
- Wellness and General Fitness Sessions
- Virtual and In-Person Appointments Available

01.Vestibular Rehabilitation
Individualized therapy for dizziness, vertigo, motion sensitivity, concussions, and balance problems related to vestibular disorders. Treatment may include gaze stabilization, habituation exercises, canalith repositioning such as the Epley Maneuver for BPPV, and exercise-based balance activities. Care is tailored to your unique needs to help you feel better and improve confidence, mobility, and safety in daily life.
02.Neurological Rehabilitation
Specialized physical therapy for individuals living with neurological conditions, including Parkinson's Disease, MS, Stroke, and Functional Neurological Disorder that affect movement, strength, coordination, or mobility. Treatment may include LSVT Big or PWR Moves protocols, gait and balance training, functional strengthening, motor control exercises, and strategies for greater independence. Each care plan is personalized around the client’s diagnosis, lifestyle, and recovery goals.
03.Balance Therapy
Physical Therapy and Wellness sessions designed to improve balance, coordination, strength, and help prevent falls. Sessions address walking mechanics, lower-body stability, postural control, and safe movement strategies for everyday activities. The program is adapted to each client’s abilities and mobility goals.
Let's Get Started!
Contact Us
(757) 550-0887
Location
The Wellhouse
1004 First Colonial Rd, Ste 101
Virginia Beach, VA 23454
tara@thebalancedpt.com